Step-by-Step Guide to Prepare Any-night-of-the-week Red Lentil & Spinach Soup

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Before you jump to Red Lentil & Spinach Soup recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

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The kitchen by itself provides you with many small ways by which energy and money can be saved. It is pretty straightforward to live green, after all. A lot of it is simply using common sense.

We hope you got benefit from reading it, now let's go back to red lentil & spinach soup recipe. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Red Lentil & Spinach Soup :

• Take 1 cup of lentils, red.
• Use 1 of tomato, small and roughly chopped.
• Provide 1 cup of spinach, leaves, roughly chopped.
• Get 1 of small onion, finely chopped.
• Provide 1 clove of garlic, finely chopped.
• Use 2 tablespoons of olive oil.
• Take 1 teaspoon of ground cumin.
• You need 1/2 teaspoon of turmeric ground.
• Take 1 teaspoon of salt.

Instructions to make Red Lentil & Spinach Soup :

• Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
• Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
• Add the chopped tomato and stir well.
• Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
• Use a blender to puree the soup.
• Stir in the spinach and cook for 5 more minutes. Serve warm.

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